In 100 g (Grams) of ON THE BORDER, refried beans there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than ON THE BORDER, refried beans.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

ON THE BORDER, refried beans

ON THE BORDER, refried beans is a type of Restaurant Foods. The most significant nutrients in ON THE BORDER, refried beans are listed below.

Water	68.17 g	68.17%
Energy (calorie)	144 kcal
Energy (joule)	604 kJ
Protein	7.3 g	7.3%
Total lipid (fat)	5 g	5%
Ash	2.01 g	2.01%
Carbohydrate, by difference	17.52 g	17.52%
Fiber, total dietary	8.2 g	8.2%
Sugars, total	0.84 g	0.84%
Sucrose	0.84 g	0.84%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	10 g	10%
Calcium, Ca	57 mg	0.06%
Iron, Fe	1.67 mg
Magnesium, Mg	47 mg	0.05%
Phosphorus, P	137 mg	0.14%

Nutrients in ON THE BORDER, refried beans